Life brings many challenges and can cause feelings within you such as anxiety, depression, stress or loss. It can be hard to deal with these emotions and experiences on your own. By taking the first steps and arranging to meet with me at What's Important Now Counselling, you will be given the support, to explore and understand these thoughts, beliefs and behaviours in a safe environment. Confidentiality is a key feature in creating that safe space for you. Counselling can help you take charge of your own life and live it the way you choose to live it.
I am a qualified Counsellor and I am on an Accredited Register that has been accredited by the Professional Standards Authority. This accreditation demonstrates my commitment to high professional standards, to enhancing safety and delivering a better service.
I am based in County Leitrim. I have an Integrative approach to my counselling which means I do not offer a "one size fits all" approach. Different people will need a different approach at different times, this could be CBT (Cognitive Behavioral Therapy), Person Centered, Solution Focused, to name but a few of the approaches that I use. I work with adults, adolescents and children who are presently suffering with Addiction, Depression, Anxiety, Suicidal thoughts, Destructive behaviors, Low self esteem, Anger issues.